上海新航道雅思培訓學校小編今天給考生們帶來了2018.1月-4月雅思口語Part1考試預測-sleep，希望各位考生們在備考中有所準備，取得理想分數。每年的1、5、9月為雅思變題月，每一次更換的題目大概是淘汰30%-40%的舊題，并補充相應數量的新題，考生們在備考雅思口語的時候，一定要根據雅思口語話題的變化來變更自己的版本。

  1. How many hours do you sleep every day?

  2. Is it necessary to take a nap every day?

  3. Do old people sleep a lot? Why?

  4. How to have a good sleep?

  5. Do you like to get up early in the morning?

  6. Can you sleep well if you are in a noisy environment?

  How many hours do you sleep at night?

  What time do you go to bed?

  Do you have a nap during the day?

  Do you think sleep is important?

  雅思口語part1參考:

  Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.

  Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.

  Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.

  I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.

  Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.

  Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.

  I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.

  I have organized my days as such that I go to sleep by approximately 10 pm.

  To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated.

  Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.

  以上就是雅思1月-4月份口語機經預測，希望各位備考雅思的同學們能正確使用機經資料可以有效的提高分數。上海雅思培訓班，一個盛產高分的搖籃，想和他們一起并肩成為學霸嗎，就趕緊加入我們吧!